15 Bean Taco Soup

This 15 Bean Taco Soup recipe is simple and warm, perfect for cold days. It's full of protein-rich beans, vegetables, and tasty taco seasoning. You can eat it by itself or with your favorite toppings.

Ingredients:

• 1 package 15-bean soup mix
• 1 onion, diced
• 3 cloves garlic, minced
• 1 bell pepper, diced
• 1 can diced tomatoes
• 1 can black beans, drained and rinsed
• 1 can corn kernels, drained
• 1 packet taco seasoning
• 6 cups vegetable broth
• Salt and pepper to taste
• Optional toppings: shredded cheese, sour cream, chopped cilantro, diced avocado

Instructions:

Run cold water over the 15-bean soup mix and drain it

The onion, garlic, and bell pepper should be cooked in a large pot until they become soft

Put the tomato dices, black beans, corn, taco seasoning, and vegetable broth into the pot after the beans have been rinsed

After the soup starts to boil, lower the heat and let it cook for about an hour and a half to two hours, or until the beans are soft

Add pepper and salt to taste

You can serve it hot with extras like sour cream, chopped cilantro, diced avocado, shredded cheese, or chopped cilantro

3 Ingredient Vegan Pancakes

These 3 ingredient vegan pancakes are a simple and wholesome breakfast option. Made with just banana, oats, and plant-based milk, they are easy to whip up in minutes. Enjoy them on busy mornings or lazy weekends!

Ingredients:

• 1 ripe banana, mashed
• 1 cup rolled oats
• 1 cup plant-based milk

Instructions:

Put rolled oats, mashed banana, and plant-based milk in a bowl and mix them together

Mix until everything is well mixed and a smooth batter forms

Put a nonstick pan on medium heat and lightly oil it

Put a small amount of batter into the pan and cook until bubbles appear on top

Then flip it over and cook the other side until it's golden brown

Do it again with the rest of the batter

Top it with your favorite things, like fresh fruit, maple syrup, or nut butter, and serve it warm

Spring Pea Wasabi Soup

A bright and tasty soup that combines the sweetness of peas with the spiciness of wasabi to make a unique and refreshing spring dish.

Ingredients:

• 4 cups fresh or frozen peas
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 4 cups vegetable broth
• 1 tablespoon wasabi paste
• Salt and pepper to taste
• 1/2 cup coconut milk
• Fresh mint leaves for garnish

Instructions:

In a pot, saut onion and garlic in olive oil until softened

Add peas, vegetable broth, and wasabi paste

Bring to a simmer

Season with salt and pepper

Cook for 10-12 minutes until peas are tender

Using a blender, puree the soup until smooth

Stir in coconut milk and heat through

Serve hot, garnished with fresh mint leaves

Indian Roasted Chickpea and Sweet Potato Curry

This Indian-inspired curry is packed with flavor and nutrients from chickpeas and sweet potatoes. Roasting the chickpeas and sweet potatoes adds a delightful crispiness to the dish, while the coconut milk and spices create a rich and aromatic sauce.

Ingredients:

• 2 cups cooked chickpeas
• 2 medium sweet potatoes, peeled and cubed
• 1 onion, diced
• 3 cloves garlic, minced
• 1-inch piece of ginger, grated
• 1 can 14 oz coconut milk
• 1 can 14 oz diced tomatoes
• 2 tablespoons curry powder
• 1 teaspoon cumin
• 1 teaspoon turmeric
• 1/2 teaspoon cayenne pepper
• Salt and pepper to taste
• 2 tablespoons olive oil
• Fresh cilantro for garnish

Instructions:

Preheat oven to 400F 200C

In a large bowl, toss chickpeas and sweet potatoes with olive oil, curry powder, cumin, turmeric, cayenne pepper, salt, and pepper

Spread the seasoned chickpeas and sweet potatoes on a baking sheet and roast in the preheated oven for 25-30 minutes, or until tender and slightly crispy

In a large pot, heat olive oil over medium heat

Add diced onion, minced garlic, and grated ginger

Saut until fragrant, about 5 minutes

Add the roasted chickpeas and sweet potatoes to the pot, along with coconut milk and diced tomatoes

Stir to combine

Season with salt and pepper to taste

Simmer for 15-20 minutes, allowing the flavors to meld together

Serve hot, garnished with fresh cilantro

Enjoy!

DIY Fruit Macarons

These homemade fruit macarons are delicate and delicious treats suitable for any occasion. The fruity filling gives the classic macaron shell a flavor boost.

Ingredients:

• 2 cups almond flour
• 2 cups powdered sugar
• 4 large egg whites
• 1/2 cup granulated sugar
• 1/2 teaspoon fruit extract e
• g
• , raspberry or lemon
• Food coloring optional
• Fruit jam or preserves for filling

Instructions:

Pulse almond flour and powdered sugar together in a food processor until they are well mixed

Put the mix in a bowl and set it aside

Beat egg whites in a different bowl until they foam up

As you keep beating, slowly add the granulated sugar until stiff, glossy peaks form

A spatula should be used to carefully fold the almond flour mixture into the egg whites until the batter is smooth and shiny

You can add a few drops of food coloring and fruit extract to the batter and gently fold it in until the color is even

The batter should be put into a piping bag with a round tip

Place small rounds on a baking sheet that has been lined with parchment paper

Set the macarons out at room temperature for half an hour to make a skin

Prepare the oven by heating it up to 300F 150C

Put the macarons in the oven for 15 to 18 minutes, or until they rise and set

Leave them on the baking sheet to cool all the way down

When the macarons are cool, carefully take them off the baking sheet

Sort macaron shells by size and put them together

Cover one flat side of one shell with a small amount of fruit jam or preserves

Place another shell on top of it and press them together

Before serving, put the filled macarons in the fridge for 24 hours in a container that won't let air in

This will give the flavors time to blend

Enjoy your tasty fruit macarons that you made yourself!

Cranberry Orange Swirl Cookies

These Cranberry Orange Swirl Cookies are a delightful combination of tangy cranberries and zesty orange flavors. The beautiful swirl pattern adds a touch of elegance to these scrumptious treats, making them perfect for any occasion.

Ingredients:

• 1 cup unsalted butter, softened
• 1 cup granulated sugar
• 1 large egg
• 1 teaspoon vanilla extract
• 3 cups all-purpose flour
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/2 cup dried cranberries
• 2 tablespoons orange zest
• 1/4 cup orange juice
• Red and yellow food coloring optional

Instructions:

Mix the butter and sugar in a big bowl until the mixture is light and fluffy

Add the egg and vanilla extract and mix them in well

Mix the flour, baking powder, and salt together in a different bowl

Slowly add the dry ingredients to the wet ones and mix them together until they are just combined

Split the dough in half

Add the dried cranberries to one half of the dough and mix them in

Add the orange juice and zest to the other half of the dough and mix them together

More color can be added to the swirl by adding a few drops of red and yellow food coloring to the orange dough

Put each dough ball in its own piece of plastic wrap and put it in the fridge for at least 30 minutes

Warm your oven up to 350F 175C and put parchment paper on a baking sheet

Make separate balls out of about 1 tablespoon of each dough

Place the two dough balls on the baking sheet that has been prepared

Twist them together to make a swirl on the sheet

Do it again with the rest of the dough

For 10 to 12 minutes, or until the edges are just beginning to turn golden, bake the cookies

Let the cookies cool for a few minutes on the baking sheet before moving them to a wire rack to cool all the way

Have fun with your tasty Cranberry Orange Swirl Cookies!

Girl Scout Poke Cake Cupcakes

These Girl Scout Poke Cake Cupcakes are a delicious tribute to the classic Girl Scout Thin Mint cookies. With a moist chocolate cupcake base, chocolate pudding filling, and a delightful minty crunch on top, they are a treat everyone will love.

Ingredients:

• 1 box chocolate cake mix
• 3 large eggs
• 1/2 cup vegetable oil
• 1 cup water
• 1 box instant chocolate pudding mix
• 2 cups milk
• 1 sleeve Girl Scout Thin Mint cookies
• 1 cup hot fudge sauce
• 1 cup whipped cream
• 1/4 cup crushed Thin Mint cookies for garnish
• Mint leaves optional, for garnish

Instructions:

Preheat your oven to 350F 175C and line a cupcake tin with cupcake liners

In a large bowl, combine the chocolate cake mix, eggs, vegetable oil, and water

Mix until smooth

Fill each cupcake liner 2/3 full with the cake batter

Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a cupcake comes out clean

While the cupcakes are baking, prepare the chocolate pudding according to the package instructions and let it chill in the refrigerator

Once the cupcakes are done, remove them from the oven and let them cool completely

Using the back of a wooden spoon, poke holes in the center of each cupcake

Pour a tablespoon of hot fudge sauce into each hole

Break the Thin Mint cookies into halves and press one half into the top of each cupcake

Pipe a swirl of whipped cream on top of each cupcake

Garnish with crushed Thin Mint cookies and mint leaves if desired

Refrigerate for at least 1 hour before serving to allow the flavors to meld

Serve and enjoy your Girl Scout Poke Cake Cupcakes!

Chicken Bacon Burrito

This Chicken Bacon Burrito is a flavorful twist on the classic burrito, featuring seasoned ground chicken, crispy bacon, and a medley of veggies all wrapped in a warm tortilla. It's a satisfying and delicious meal that's perfect for lunch or dinner.

Ingredients:

• 1 lb ground chicken
• 4 strips of bacon, cooked and crumbled
• 1 cup shredded cheddar cheese
• 1/2 cup diced onions
• 1/2 cup diced bell peppers
• 1/2 cup diced tomatoes
• 1/4 cup diced jalapeos optional
• 1/2 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 4 large flour tortillas
• Sour cream and salsa for serving

Instructions:

In a large skillet, cook the ground chicken over medium heat until fully cooked and no longer pink

Add the diced onions, bell peppers, and jalapeos if using to the skillet

Cook for a few minutes until the vegetables are tender

Stir in the chili powder, cumin, garlic powder, salt, and pepper

Cook for another 2-3 minutes to let the flavors meld together

Warm the flour tortillas in a dry skillet or microwave for a few seconds to make them pliable

To assemble each burrito, spoon some of the chicken mixture onto the center of a tortilla

Sprinkle with crumbled bacon, diced tomatoes, and shredded cheddar cheese

Fold in the sides of the tortilla and then roll it up tightly from the bottom, creating a burrito

Serve the chicken bacon burritos with sour cream and salsa on the side

Enjoy your delicious Chicken Bacon Burrito!

Paleo Spaghetti Squash Chow Mein

A delicious Paleo, nut-free, vegetarian, and AIP-friendly version of the classic chow mein made with spaghetti squash 'noodles' and a flavorful sauce. This dish is packed with vegetables and bursting with Asian-inspired flavors.

Ingredients:

• 1 medium spaghetti squash
• 2 tablespoons coconut oil
• 1 onion, thinly sliced
• 2 carrots, julienned
• 2 zucchinis, spiralized into noodles
• 2 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• 1/4 cup coconut aminos
• 1/4 cup chicken or vegetable broth
• 2 tablespoons apple cider vinegar
• 2 cups chopped bok choy
• 1 cup sliced mushrooms
• Salt and pepper to taste
• Fresh cilantro leaves for garnish

Instructions:

Preheat your oven to 375F 190C

Cut the spaghetti squash in half lengthwise and scoop out the seeds

Place the squash halves, cut side down, on a baking sheet

Roast for 30-40 minutes until tender

While the squash is roasting, heat coconut oil in a large skillet over medium heat

Add sliced onion and saut until translucent, about 3 minutes

Add julienned carrots and cook for another 3-4 minutes until they start to soften

Stir in spiralized zucchini noodles and continue to cook for 2-3 minutes

Add minced garlic and grated ginger, and cook for an additional 1 minute until fragrant

Pour in coconut aminos, chicken or vegetable broth, and apple cider vinegar

Stir well and simmer for 3-4 minutes

Once the spaghetti squash is done roasting, use a fork to scrape the flesh into 'noodles

' Add the spaghetti squash noodles, chopped bok choy, and sliced mushrooms to the skillet

Stir-fry for 5-6 minutes until everything is heated through and well combined

Season with salt and pepper to taste

Serve hot, garnished with fresh cilantro leaves

Enjoy your Paleo Spaghetti Squash Chow Mein!

Herbed Butter Turkey

A succulent turkey dry-brined with herbs and sea salt and roasted to perfection with a flavorful herbed butter rub is the star of this Paleo-friendly recipe.

Ingredients:

• 1 whole turkey, about 12-14 pounds
• 1/2 cup coarse sea salt
• 2 tablespoons dried thyme
• 2 tablespoons dried rosemary
• 2 tablespoons dried sage
• 1 cup unsalted grass-fed butter, softened
• 3 cloves garlic, minced
• 1 tablespoon fresh thyme leaves
• 1 tablespoon fresh rosemary, chopped
• 1 tablespoon fresh sage, chopped

Instructions:

Combine coarse sea salt, dried thyme, dried rosemary, and dried sage in a small bowl

Pat the turkey dry with paper towels, then rub the salt mixture all over the turkey, including under the skin and inside the cavity

Place the turkey in a large resealable plastic bag, removing as much air as possible before sealing

Refrigerate the turkey for at least 24 hours, but preferably up to 48 hours, to dry brine

Preheat the oven to 325F 165C

In a small bowl, mix together the softened butter, minced garlic, fresh thyme leaves, fresh rosemary, and fresh sage

Remove the turkey from the refrigerator and let it sit at room temperature for about 30 minutes

Rub the herbed butter mixture all over the turkey, making sure to coat it evenly

Place the turkey on a roasting rack in a roasting pan breast side up

Roast the turkey in the preheated oven, basting occasionally with pan drippings, until a meat thermometer inserted into the thickest part of the thigh registers 165F 75C, about 2 1/2 to 3 hours for a 12-14 pound turkey

Once cooked, remove the turkey from the oven and let it rest for 20-30 minutes before carving

Quinoa Vegetable Soup

This Quinoa Vegetable Soup is a healthy and vegan delight, packed with the goodness of quinoa, vegetables, and flavorful herbs. It's a nourishing bowl of goodness that will warm you up and satisfy your taste buds.

Ingredients:

• 1 cup quinoa, rinsed
• 1 onion, diced
• 2 carrots, sliced
• 2 celery stalks, chopped
• 3 cloves garlic, minced
• 1 can 15 oz diced tomatoes
• 6 cups vegetable broth
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 teaspoon cumin
• Salt and pepper to taste
• 2 cups kale, chopped
• 1 can 15 oz chickpeas, drained and rinsed

Instructions:

In a large pot, saut onion, carrots, celery, and garlic until softened

Add diced tomatoes, vegetable broth, quinoa, thyme, oregano, cumin, salt, and pepper

Bring to a boil, then reduce heat and simmer for 15-20 minutes or until quinoa is cooked

Stir in kale and chickpeas, and cook for an additional 5 minutes

Adjust seasoning if needed

Serve hot and enjoy your nutritious Quinoa Vegetable Soup!